Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Friday, July 24, 2009

Romaine and Artichoke Cobb Salad


















This Romaine and Artichoke Cobb Salad is full of bold ingredients with assertive flavors and subtle textures: buttery avocados, rich bacon, sweet tomatoes, fresh floral cilantro, tender artichokes, crisp romaine and tart funky blue cheese vinaigrette. Ingredients that usually play a staring roll work together here to create a bold but balanced salad modeled after the original. A classic Cobb salad features chopped ingredients including bacon, avocado, blue cheese and tomato, and is traditionally made with iceberg lettuce and hard boiled eggs. I swapped in romaine and braised artichokes, and added some fresh cilantro (fresh herbs are amazing on any salad). While my substitutions were simple and easy to imagine, this concept could easily translate to a whole slew of recipes following a few basic principles: chopped ingredients, soft textures, and bold flavors. Try adding or combining poached chicken, tuna, or other chopped meats, corn, mushrooms, lightly steamed veggies like green beans, broccoli, etc, olives, beans, cheese, boiled or roasted potatoes, carrots or beets, and on and on. As a rule of thumb soft and savory ingredients work the best; you don't want any of your ingredients to be sweeter then the tomatoes or crunchier then the lettuce. As you can see this kind of salad is a great way to pack in the flavor and, I have to say, makes it really really easy to eat your vegetables. I few things I would keep in mind: the bacon is necessary, or I should say something must play the roll, and those are mighty big shoes to fill. If your trying to make this dish vegetarian I would try either olives or marinated, pan fried and crumbled tempeh. It is also important that the lettuce is crisp. One of the secrets to this recipe is a roll reversal. Lettuce is usually one of the softest components in a salad, in this case it's crunchy, juicy texture asserts itself, giving the dish the necessary body not supplied by its more glamorous players. This main dish salad is light but loaded; the good stuff in every bight; enlightened with tomatoes, artichokes, crunchy romaine, bracing chili blue cheese vinaigrette, and fresh floral cilantro and more than adequately enriched with avocado and two thick slices of bacon per salad, bacon in every bite, who doesn't like that.


the recipe:


1/4 - 1/3 head romaine lettuce
1/2 - 1 medium tomato
1/4 - 1/3 avocado
2 - 3 baby artichokes
2 thick slices bacon
1-3 tbsp chopped cilantro

vinaigrette:
4 - 5 tbsp blue cheese
2 Tbsp lemon juice
1 Tbsp red wine vinegar
3 Tbsp extra virgin olive oil
1/2 small clove garlic
1/2 tsp sugar
fresh chili, minced, to taste
salt, to taste

Note: You will probably have extra vinaigrette for an additional salad (or not, I don't judge). Also, I've given a range of amounts for many of the ingredients because this recipe is for a single salad; so make it the way you like it, and enjoy!

Add an inch of generously salted water, a squeeze of lemon juice, a grind of pepper, and a tablespoon of olive oil to a saucepan. Clean and trim baby artichokes (see Saveur's how-to slide show), and add to lemon water. Cover and simmer approximately 20 minutes, checking often to prevent over cooking. Drain and cool. Separate, rinse and cut ribs of romaine into half inch slices, dry thoroughly. Fry slices of bacon, drain on paper towels and crumble or chop into small even pieces. Chop avocados and tomatoes and braised artichokes into small even size pieces. Mince and smash garlic with a pinch of salt and combine with lemon juice, red wine vinegar, sugar, chili, and salt. Crumble in large chunks of blue cheese; whisk vigorously and slowly drizzle in olive oil. Taste and adjust seasoning. Lightly dress chopped romaine with a few tablespoons of vinaigrette and mound on plate. Arrange remaining ingredients over top or along side and top with chopped cilantro and additional blue cheese vinaigrette. Serves 1.

Thursday, April 30, 2009

Avocado Sandwich / Grilled Cheese with Apple



























This is the story of my giant loaf of bread. I have a fantastic loaf of whole wheat peasant bread from my local farmers market. I've eaten it fresh with butter, toasted with butter and honey, butter and jam, and butter and Marmite, (I think someone needs to take the butter away from me) and I still have half a loaf left. It's been unseasonably warm, so soup dunking is out. I rummaged around in my fridge, took an inventory of ingredients, and settled on a sandwich.

I wanted to make a sandwich that would highlight the wheaty flavor and chewy texture of my rustic loaf. (Too often whole wheat bread is just swapped with white, no consideration for the fact that they taste different.) You'll notice this casual lunch option is vegetarian, which just goes to show how easy it is to make a sandwich: meat, veggie or other, if you abandon the limiting concept that a sandwich is made with cold cuts, lettuce, tomato and mayo. There are really unlimited other ways to make a meal out of "stuff between bread."

One quick option that most vegetarians know is the avocado sandwich. It's hard to go wrong with an avocado, there are so many ways to prepare this savory fatty fruit. One common mistake is parring avocado with strong flavored ingredients like sharp cheddar cheese, if its really going to shine, you don't want to smother its subtle fresh green flavor. So if in doubt, keep it simple. While I've made much more complicated sandwiches with avocado, this is the bare bones version. Just a perfectly ripe avocado liberally seasoned with salt and fresh ground black pepper, some spicy mayo (mayonaise and Sriracha hot sauce) and sprouts on whole wheat bread. (If it hadn't been nearly 90 degrees, I would have substituted a fried over easy egg for half of the avocado, which is one of my favorite sandwich combinations.) A perfect balance of subtle flavors and textures: rich salty avocado, sweet spicy mayo, crunchy refreshing sprouts all on my nutty, sweet, chewy, soft wheat bread. It was gigantic, but I ate the whole thing and I felt great afterwords, no food coma, and energy all day. This satisfying sandwich is not low in fat, but its really good for you.

The next day the weather turned, my peasant loaf was yet to be finished, and a grilled cheese seemed like a no-brainer. Extra sharp cheddar has no problem standing up to my wheaty friend, but it needed something to lighten it up. I love the combo of apples and cheddar, and all I needed was a little tang to bring it all together. I made a quick relish of apples, cornichon pickles and raisins. The vinegary sweet filling went great with the cheese, almost like a raw chutney. It may seem like a wacky combo, but if you think about it; apples and cheese is a classic, and you often get cornichons, dried fruit and crusty bread with a cheese plate, put it all together and you get a gooey, crusty, salty, sweet sandwich. (If your not into the "chutney" idea you could easily make this sandwich with just cheddar and apple, maybe a little mustard.) Now, I better devise a fate for the remainder of my loaf; I'm thinking croutons. I know, not very glamorous, but I have a head of green leaf lettuce that is begging for some croutons and rich creamy dressing, mmmm...I'll keep you posted.


























Apple Relish:

3 small apples, cored and diced
4-6 cornichons, chopped
2-3 pickled onions, minced
1 1/2 Tbsp, chopped raisins

Combing ingredients and let sit at room temp for at least 10 minutes for flavors to marry. (Don't worry, the vinegar keeps the apples crisp and white)